Professional manicures can cost a lot of money, and you may not be able to afford to get your nails cared for very often this way, however if you spend a bit of time and effort on a home manicure you can get some wonderful results, and this is a cheap and effective way to keep your nails in good shape.
Seems like we are way off, say the American sexologists who bring us down to earth: pleasure can be obtain simpler and faster than we’ve ever thought.
Starting from the data collected during the researches, experts divided the sexual act into the following categories: “too short”, “too long”, “adequate/normal” and “ideal”
So, if from the moment of penetration until ejaculation only 1 or 2 minutes pass, the intercourse is obviously too short. On the other ‘hand’, if it takes between 15 and 30 minutes, it is considered too long.
According to scientists, the adequate/average sex takes between 3 and 7 minutes, and ideal means 7-14 minutes.
What do you think? Is “too long” too short or viceversa? How long does your intercourses take?
There are some great fashion bargains online, and the best thing is you can search the fashion ranges on offer from main high street stores, catalogues and action sites 24/7, so if you are too busy to get to the shops yourself you can still stock up on all of the latest hot season trends. Shopping online is very convenient, but there are a number of things you need to watch out for so here are a few tips for buying clothes and shoes over the Internet.
Cellulite causes unsightly ripples and dimples underneath the skin known as the ‘orange peel’ effect, and this common problem affects over 90% of women. It is very easy to get cellulite, as it only takes a very small amount of fat to cause cellulite, so you do not necessarily have to be overweight to get it, and it can be very difficult to get rid of it again. However there are a few steps you can take to lessen the appearance of cellulite and help prevent it from occurring in the future.
Keep Well Hydrated
Fluid retention can be a key trigger in the build up of cellulite, and this can be caused by poor bodily hydration so make sure you drink at least six to eight glasses of water every day, and this can be made up of a mixture of straight water, herbal teas, fruit juice and squash. Try to avoid drinking too much caffeine as this can actually cause dehydration.
The first thing to remember about G-Spots is that they are just one of the many erogenous zones on the female body, and the second is that not everyone has one, or finds it sensitive enough to cause any significant sexual benefits. There are a lot of myths surrounding the G-spot, and practitioners of tantric sex have claimed for years that this ‘sacred’ spot is highly erotic and can provide hours or pleasure, but in reality no one really knows what the G-spot is, or why some women have them and others do not.
Where is the G-Spot?
If you have a G-Spot it should be around 2-5cm inside the vagina on the front wall, and you should be able to feel it with your finger. When you are not aroused it will be quite small, no bigger than a pea, but once you are aroused it increases in size and can be as large as a 2 pence piece. The G-Spot is a slightly more textured area than the rest of the vagina wall, which is smooth and will feel slightly knobbly, some women explain it as feeling a bit like the surface of a walnut shell.
It doesn’t matter how much you spend on expensive skin care lotions and make up, if you don’t have a healthy, balanced diet then your skin will never look its best. Diets that are too rich in saturated fats and sugar can cause tired, lifeless looking skin prone to spots and blemishes, so if you do care about how your skin looks, then swapping your afternoon tea and biscuits with some fresh fruit and unsweetened low fat yogurt can be just what you need to restore a healthy, glowing complexion.
There are many vitamins and minerals vital to healthy skin, and most of these can be found from eating a balanced diet that includes a good range of fresh fruits and vegetables, proteins, essential fatty acids and fibre. Overloading the body with rich, heavy foods can make the skin to look blotchy and can also cause other health problems, so make sure you keep processed meats, ready made meals and fried snacks and sweets to a minimum.
Communication is the foundation to any successful relationship, whether it is between husband and wife or parent and child, but communication is a skill, which in some cases will need to be improved on and practiced in order to make it successful and so you should never just assume that you are communicating effectively.
Communicating well can also help you to spot common patterns in your relationship, which can help you to understand why things sometimes go wrong. Money worries, work pressures and childcare issues can all bring a lot of pressure to bear on a relationship, and by talking to each other you can understand how external and emotional pressures can affect your feelings and attitudes towards each other, so that you can work towards building a stronger relationship for the future. Don’t forget that men and women can have different ways of communicating, and that some people find it easier to talk about how they are feeling than others, so don’t pressure your partner into having a heart to heart if they are uncomfortable, and give them time and space to come to you when they feel ready to talk about their problems.
Infidelity in any relationship is a difficult issue, as this is one of the main problems facing couples which is serious enough to cause a break up. It is important when you start a new relationship that you make sure the other person understands how you feel about this issue, as you may have been hurt in the past by infidelity and know it is not something you are willing to forgive or move on from again.