Women Corner

Archive for February, 2010

Cellulite causes unsightly ripples and dimples underneath the skin known as the ‘orange peel’ effect, and this common problem affects over 90% of women. It is very easy to get cellulite, as it only takes a very small amount of fat to cause cellulite, so you do not necessarily have to be overweight to get it, and it can be very difficult to get rid of it again. However there are a few steps you can take to lessen the appearance of cellulite and help prevent it from occurring in the future.

Keep Well Hydrated
Fluid retention can be a key trigger in the build up of cellulite, and this can be caused by poor bodily hydration so make sure you drink at least six to eight glasses of water every day, and this can be made up of a mixture of straight water, herbal teas, fruit juice and squash. Try to avoid drinking too much caffeine as this can actually cause dehydration.

Many people find it difficult to discuss their personal relationship issues with other people, and so may find the thought of attending counselling sessions very daunting, but this can be a very beneficial and productive way for couples to work through difficult and complex issues.

The first thing to remember about G-Spots is that they are just one of the many erogenous zones on the female body, and the second is that not everyone has one, or finds it sensitive enough to cause any significant sexual benefits. There are a lot of myths surrounding the G-spot, and practitioners of tantric sex have claimed for years that this ’sacred’ spot is highly erotic and can provide hours or pleasure, but in reality no one really knows what the G-spot is, or why some women have them and others do not.

Where is the G-Spot?
If you have a G-Spot it should be around 2-5cm inside the vagina on the front wall, and you should be able to feel it with your finger. When you are not aroused it will be quite small, no bigger than a pea, but once you are aroused it increases in size and can be as large as a 2 pence piece. The G-Spot is a slightly more textured area than the rest of the vagina wall, which is smooth and will feel slightly knobbly, some women explain it as feeling a bit like the surface of a walnut shell.